How Is Technology changing how we treat our Fitness in 2018? Find out more!
As time goes on and the internet grows and evolves and the people behind the scenes improve and integrate their improved skills. Technology keeps growing because people are working behind the scenes to constantly improve old and create new products!
With the ease of access of technology for so many individuals; there is no doubt that technology is expected to just keep growing in the future!
Life is becoming more robotic! Automation!
Everything we do now days in our day to day life is slowly but surely becoming more and more automated and integrated with technology or in some cases AI also known as Artificial Intelligence! Crazy if you start to think about it.
They are even working on creating restaurants operated by machines or robots!
People are being replaced by robots for labor cost savings!
Are robot chefs the thing of the future!?
How long will robots be cooking in kitchens and how long will this last?
Will robots cooking in the kitchen spread all over the earth or is it just a fad for greedy profits?
This is very interesting to me, especially since I have 6 years of prior food and beverage experience as a cook and with my years of experience in many different kitchens, knowledge and skill set now can say chef!
Mobile devices and phones; the main distraction!
When it comes to technology and distractions of your own activeness and even reality to the world and your surroundings, the mobile devices and phones are one of the greatest contributors to being distracted by fitness activity!
It is so easy now days with our capabilities of instant reply and instant publication that we are so easily distracted by all that we can do at our fingertips at any second of the day!
Since we get carried away in our own ecstacy of freedom we forget about ourselves and we get lost in a cyber world, the technology world, where we find our own happiness or pleasures! Mobile devices and phones also contain video games, social media, and so many different activities in which anyone can get easily distracted for so many hours and we only have so many hours in one day so it is so easy to get lost and not have time for fitness activities due to lack of time management and prioritization! Since we are on the topic of mobile devices and phones I will go ahead and bring up the mobile app food delivery and ordering through technology also plays a part in individuals and their fitness distractions as well!
These “scientific miracle pills” and “miracle treatments”! Don’t be fooled!
It’s a sad day in life when you see doctor’s out there offering medication when they should be offering nutrition advice with physical activity advice rather than a medication for profits.
These pills you waste money on although if they do what they say they may do; will most definitely have an affect on your body in a negative way, because first off your body isn’t suppose to live off of medication.
If you treated yourself and your body the way you should than you wouldn’t have to try to find a “miracle pill,” or a “miracle treatment.” After all once you run out of your product or duration of affectiveness from your treatment; you will only revert to what it is you work for. If you don’t work for fitness and nutrition than you will show it.
So just take better care of yourself and be careful what doctors may tell you! Sometimes a doctor is just trying to sell to you!
You should know better than to believe these “miracle pills,” and “miracle treatments,” when in fact they all have horrendous side effects, outcomes, or horrible viable supportive information and are most times if not always bias with little to zero fact on pure beneficial outcomes!
If you simply just take the time, put in the effort, and you persevere than you will always succeed and nothing will stop you! So don’t go looking for that “miracle pill,” or “miracle treatment,” because honestly those people who try to sell you those items are wrong for misinforming you about intaking or partaking in activities that can be detrimental to your body and health and maybe even deadly! I mean after all, health and fitness is so easy to achieve and maintain if only you change your mindset, give your own effort for yourself, and persevere.
That is all you need to succeed! Don’t give up! You got this!
Netflix and chill. . . or. . . NAH!
So many people now days are stuck on watching television and movies over and over again, but in reality are not being productive or doing anything productive that will better their self or improve their self! Don’t get me wrong, I am not picking on any one or judging, but from personal experience I had to get rid of all my distractions and activities that were detrimental to my health in any and all ways! Honestly I got tired of waiting for new shows when I was into television and now that I have rid myself of that want and priority. I have no need for television!
So I tell you this, be careful on what it is you do all the time because it will consume you and you will not even realize it.
So be sure that you do more things that you love and that are beneficial for you!
Your time is valuable and it depends on what you do with it; if it becomes beneficial for you!
The Gaming Industry and Fitness degression!
This is kind of a big topic for me because I used to be so into gaming and pretty much lived my day to day life for gaming. Gaming was the cause of me becoming the heaviest I’ve ever been and at my most fat stage of my life at 300+ lbs!
I reluctantly was able to put a stop to that and have changed my life for the better!
Although I am not judging or pointing fingers. . .
However I will say that due to the entertainment aspect and popularity to all aspects of people; it is a huge distraction from day to day life in general and easily to fitness activities!
I mean now days they have growing fields in video game development, video game testing, video game streaming, and even extreme gaming competitions with high amount real world currency payouts!
It is so easy to be distracted in a world of one game let alone so many different games! They also are developing and releasing new games so often now days and on all different technology platforms now days as well!
Haha forgive me I didn’t mean to make you pay more attention to your day to day life and your surroundings, but it’s the truth! We are living it and we must pay more attention to better our body and keep our body healthy!
Thank You for Reading!
Once again thank you for reading my content and I hope that if anything that I have bestowed upon you, the reader, as well as the audience with information, knowledge and wisdom to better yourself and even others if you so feel and see fit!
Until next time,
Joshua – CPT, CSN, Online Entrepreneur